Frequently Asked Questions
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We offer three class types: DEFYne (strength training), Yoga (non-heated), and Move (dance cardio), plus wellness services including an Infrared Sauna, Red Light Therapy, Halotherapy (salt therapy), Compression Therapy, and 3D Body Scans.
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At DEFY, we believe your wellness routine should feel seamless. That's why we've brought boutique fitness, recovery, and whole-body wellness together under one roof, making it easy to care for your body in one elevated, supportive space.
Whether you're building strength, prioritizing recovery, reducing stress, or simply carving out time for yourself, every part of DEFY is designed to help you move, recover, and feel your best!
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Since we’re in pre-sale we’re only offering our monthly recurring memberships. Single drop in credits for classes and wellness will be offered after we officially open.